#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled
Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Broiled (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.4g fat, 60.3g protein, and 559 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
60.3 g
Fats
33.4 g
559 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 215g
Nutrient
Value
Calories
559 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
60.3 g
Fat
33.4 g
Monounsat. Fat
14.6 g
Polyunsat. Fat
1 g
Saturated Fat
14.2 g
Cholesterol
172 mg
Glycemic Load
-
Supplemental
Value
Calcium
28 mg
Iron
5.5 mg
Magnesium
58.1 mg
Phosphorus
447.2 mg
Potassium
847.1 mg
Sodium
148.4 mg
Zinc
15 mg
Copper
0.2 mg
Selenium
47.1 mcg
Folate
17.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
10.3 mg
Vitamin B6
0.9 mg
Vitamin B12
7.1 mcg
Vitamin D
0 mcg
Similar Foods
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Broiled
- Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Broiled
- Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Broiled Prime
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/4" Prime Cooked Broiled
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Prime Cooked Broiled
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" Select Cooked Broiled Prime
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled Prime
- Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Roasted Prime