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Super Grain And Seed Kaiser Buns

Carbs in Sobeys Super Grain And Seed Kaiser Buns

Sobeys Super Grain And Seed Kaiser Buns (1 bun) contains 21g total carbs, 20g net carbs, 2.5g fat, 5g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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