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Belvita Vanilla Oat

Carbs in Nabisco Belvita Vanilla Oat

Nabisco Belvita Vanilla Oat (1 pack) contains 35g total carbs, 32g net carbs, 9g fat, 4g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    4 g

  • Fats

    9 g

230 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Potassium

    110 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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