#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kind Maple Quinoa Clusters With Chia Seeds
Kind Maple Quinoa Clusters With Chia Seeds (0.5 cup) contains 34g total carbs, 30g net carbs, 4.5g fat, 4g protein, and 190 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
4 g
Fats
4.5 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 50g
Nutrient
Value
Calories
190 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Healthy Grains Maple Quinoa Clusters With Chia Seeds
- Maple Walnut Clusters With Chia & Quinoa Gluten Free
- Maple Walnut Clusters With Chia & Quinoa
- Maple Quinoa Granola With Chia Seeds
- Organic Coconut Clusters Pumpkin Sunflower Chia Seeds
- Raspberry Clusters With Chia Seeds
- Organic Stone Ground Blue Corn Tortilla Chips With Sprouted Amaranth Quinoa And Chia Seeds
- Kettle With Chia & Flax Seeds Whole Quinoa Popcorn Chips
- Munchy Muesli Cookies With Quinoa Buckwheat And Chia Seed
- Quinoa Bar Cashew Chia & Pumpkin Seed