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Green Lentil Elbows

Carbs in Pasta Legume Green Lentil Elbows

Pasta Legume Green Lentil Elbows (0.75 cup) contains 34g total carbs, 17g net carbs, 0.5g fat, 14g protein, and 200 calories.

  • Net Carbs

    17 g

  • Fiber

    17 g

  • Total Carbs

    34 g

  • Protein

    14 g

  • Fats

    0.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    199.6 kCal

  • Total Carbs

    34 g

    • Net Carbs

      17 g

    • Fiber

      17 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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