Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Milled Flax Seed

Carbs in Flax For Nutrition Milled Flax Seed

Flax For Nutrition Milled Flax Seed (2 tbsp) contains 4g total carbs, 0g net carbs, 7g fat, 4g protein, and 90 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    4 g

  • Fats

    7 g

90 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods