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Italian Pearl Farro

Carbs in Alce Nero Italian Pearl Farro

Alce Nero Italian Pearl Farro (0.2 cup) contains 32g total carbs, 30g net carbs, 1g fat, 6g protein, and 161 calories.

  • Net Carbs

    30 g

  • Fiber

    2 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    1 g

161 cals

Nutritional Facts

  • Serving Size: 0.2 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    161 kCal

  • Total Carbs

    32 g

    • Net Carbs

      30 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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