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Italian Farro

Carbs in President's Choice Italian Farro

President's Choice Italian Farro (0.75 cup) contains 93g total carbs, 86g net carbs, 2.5g fat, 13g protein, and 430 calories.

  • Net Carbs

    86 g

  • Fiber

    7 g

  • Total Carbs

    93 g

  • Protein

    13 g

  • Fats

    2.5 g

430 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    93 g

    • Net Carbs

      86 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Potassium

    500 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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