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Carbs in Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 40.7g fat, 85.3g protein, and 730 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
85.3 g
Fats
40.7 g
730 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
730.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
85.3 g
Fat
40.7 g
Monounsat. Fat
17.1 g
Polyunsat. Fat
2 g
Saturated Fat
13.5 g
Cholesterol
281.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
10.6 mg
Magnesium
95.3 mg
Phosphorus
866.4 mg
Potassium
1583.1 mg
Sodium
290.3 mg
Zinc
20.9 mg
Copper
0.4 mg
Selenium
131.5 mcg
Folate
31.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
15 mg
Vitamin B6
1.8 mg
Vitamin B12
14 mcg
Vitamin D
0 mcg
Vitamin E
0.5 mg
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