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Carbs in Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 1/4" Usda Select Raw
Beef Chuck Clod Roast Separable Lean And Fat Trimmed To 1/4" Usda Select Raw (1 lb) contains 0g total carbs, 0g net carbs, 40.9g fat, 86.8g protein, and 739 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
86.8 g
Fats
40.9 g
739 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
739.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
86.8 g
Fat
40.9 g
Monounsat. Fat
16.4 g
Polyunsat. Fat
1.8 g
Saturated Fat
14.9 g
Cholesterol
276.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.2 mg
Iron
9.7 mg
Magnesium
95.3 mg
Phosphorus
793.8 mg
Potassium
1451.5 mg
Sodium
267.6 mg
Zinc
20.9 mg
Copper
0.4 mg
Selenium
131.5 mcg
Folate
31.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
15.2 mg
Vitamin B6
1.8 mg
Vitamin B12
14.2 mcg
Vitamin D
0 mcg
Vitamin E
0.5 mg
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