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Quick Start Oat Chocolate

Carbs in Entrasol Quick Start Oat Chocolate

Entrasol Quick Start Oat Chocolate (1 serving) contains 26g total carbs, 24g net carbs, 3g fat, 2g protein, and 130 calories.

  • Net Carbs

    24 g

  • Fiber

    2 g

  • Total Carbs

    26 g

  • Protein

    2 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    26 g

    • Net Carbs

      24 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    550 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    300 mg

  • Potassium

    100 mg

  • Sodium

    75 mg

  • Zinc

    3 mg

  • Folate

    140 mcg

  • Vitamin A

    450 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    8 mcg

  • Vitamin E

    3 mg

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