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Carbs in Rudolph's Light Rye Bread
Rudolph's Light Rye Bread (1 serving) contains 14g total carbs, 13g net carbs, 1g fat, 3.5g protein, and 86 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
3.5 g
Fats
1 g
86 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
86 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.8 mg
Iron
1 mg
Sodium
136 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
