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Roasted & Sea Salted Pumpkin Seeds

Carbs in Grab N' Go Roasted & Sea Salted Pumpkin Seeds

Grab N' Go Roasted & Sea Salted Pumpkin Seeds (1 serving) contains 7g total carbs, 4g net carbs, 25g fat, 15g protein, and 290 calories.

Net Carbs

4 g
Fiber

3 g
Total Carbs

7 g
Protein

15 g
Fats

25 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

290 kCal
Total Carbs

7 g
- Net Carbs
  
  4 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

5.4 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg