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Fiber Plus Antioxidants Berry Yogurt Crunch

Carbs in Kellogg's Fiber Plus Antioxidants Berry Yogurt Crunch

Kellogg's Fiber Plus Antioxidants Berry Yogurt Crunch (1 cup) contains 46g total carbs, 36g net carbs, 1g fat, 4g protein, and 180 calories.

  • Net Carbs

    36 g

  • Fiber

    10 g

  • Total Carbs

    46 g

  • Protein

    4 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    46 g

    • Net Carbs

      36 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Phosphorus

    100 mg

  • Potassium

    125 mg

  • Sodium

    200 mg

  • Folate

    140 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    20.1 mg