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Carbs in Bob's Red Mill Grains Beans Seeds Brown Flaxseeds
Bob's Red Mill Grains Beans Seeds Brown Flaxseeds (2 tbsp) contains 5g total carbs, 1g net carbs, 3.5g fat, 3g protein, and 60 calories.
Net Carbs
1 g
Fiber
4 g
Total Carbs
5 g
Protein
3 g
Fats
3.5 g
60 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 13g
Nutrient
Value
Calories
60 kCal
Total Carbs
5 g
Net Carbs
1 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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