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Cascadian Farm Cereals Great Measure

Carbs in General Mills Cascadian Farm Cereals Great Measure

General Mills Cascadian Farm Cereals Great Measure (1 cup) contains 43g total carbs, 34g net carbs, 0.5g fat, 9g protein, and 190 calories.

Net Carbs

34 g
Fiber

9 g
Total Carbs

43 g
Protein

9 g
Fats

0.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 59g

Nutrient

Value

Calories

190 kCal
Total Carbs

43 g
- Net Carbs
  
  34 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

0.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

4.5 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

450 mg
Sodium

150 mg
Zinc

3.8 mg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vitamin B6

0.5 mg
Vitamin C

6 mg
Vitamin D

1 mcg