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Cascadian Farm Cereals Cascadian Farm Cereals Purely O's

Carbs in General Mills Cascadian Farm Cereals Cascadian Farm Cereals Purely O's

General Mills Cascadian Farm Cereals Cascadian Farm Cereals Purely O's (1 cup) contains 25g total carbs, 22g net carbs, 1.5g fat, 3g protein, and 120 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

3 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

100 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg