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Southwest Vegetable Salad Kit

Carbs in Dole Southwest Vegetable Salad Kit

Dole Southwest Vegetable Salad Kit (1 serving) contains 10g total carbs, 8g net carbs, 10g fat, 3g protein, and 140 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    3 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    350 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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