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Organic Traditional Firm Tofu

Carbs in Tofu Fitness Foods Organic Traditional Firm Tofu

Tofu Fitness Foods Organic Traditional Firm Tofu (1 serving) contains 2g total carbs, 2g net carbs, 7g fat, 10g protein, and 100 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

10 g
Fats

7 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

100 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

10 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg