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Beef Products New Zealand Imported Flat Separable Lean Only Cooked Braised

Carbs in Beef Products New Zealand Imported Flat Separable Lean Only Cooked Braised

Beef Products New Zealand Imported Flat Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 8.8g fat, 28.2g protein, and 192 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

28.2 g
Fats

8.8 g

192 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

192.1 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

28.2 g
Fat

8.8 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  79.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.1 mg
Iron

2.8 mg
Magnesium

15.3 mg
Phosphorus

135.2 mg
Potassium

146.2 mg
Sodium

25.5 mg
Zinc

3.9 mg
Copper

0.2 mg
Selenium

1.7 mcg
Vitamin A

12.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

1.6 mcg
Vitamin D

0 mcg
Vitamin E

1 mg