#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Kashi Golean Crisp Cinnamon Crumble
Kashi Golean Crisp Cinnamon Crumble (0.75 cup) contains 32g total carbs, 23g net carbs, 4g fat, 11g protein, and 180 calories.
Net Carbs
23 g
Fiber
9 g
Total Carbs
32 g
Protein
11 g
Fats
4 g
180 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 51g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
23 g
Fiber
9 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
11 g
Fat
4 g
Monounsat. Fat
2 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Magnesium
32 mg
Phosphorus
100 mg
Potassium
260 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Go Lean Crisp Cinnamon Crumble Naturally Sweetened Multigrain Cluster Cereal
- Go Lean Crisp! Cinnamon Crumble Cereal
- Go Lean Crisp Cinnamon Crumble Cereal
- Golean Crisp Toasted Berry Crumble Cereal
- Go Lean Crisp Toasted Berry Crumble Multigrain Cereal
- Go Lean Crisp Toasted Berry Crumble
- Go Lean Crisp! Toasted Berry Crumble Cereal
- Go Lean Crisp Toasted Cinnamon Cereal
- Keebler Grahams Cinnamon Crisp
- Kellogg's Pop-tarts Mini Crisps Cinnamon Brown Sugar Baked Bites