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Go Lean Crisp! Toasted Berry Crumble Cereal

Carbs in Kashi Go Lean Crisp! Toasted Berry Crumble Cereal

Kashi Go Lean Crisp! Toasted Berry Crumble Cereal (0.75 cup) contains 34g total carbs, 26g net carbs, 4g fat, 9g protein, and 190 calories.

  • Net Carbs

    26 g

  • Fiber

    8 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    34 g

    • Net Carbs

      26 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    210 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg