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Smoked Chili With Pumpkin Seed

Carbs in Rock Creek Crisp Smoked Chili With Pumpkin Seed

Rock Creek Crisp Smoked Chili With Pumpkin Seed (1 serving) contains 10g total carbs, 9g net carbs, 2g fat, 2g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    2 g

  • Fats

    2 g

70 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    160 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg