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Pumpkin Seeds Wood Smoked

Carbs in Nature's Best Pumpkin Seeds Wood Smoked

Nature's Best Pumpkin Seeds Wood Smoked (1 serving) contains 2.8g total carbs, 2.8g net carbs, 11g fat, 8.7g protein, and 145 calories.

  • Net Carbs

    2.8 g

  • Fiber

    0 g

  • Total Carbs

    2.8 g

  • Protein

    8.7 g

  • Fats

    11 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    144.8 kCal

  • Total Carbs

    2.8 g

    • Net Carbs

      2.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Magnesium

    100 mg

  • Sodium

    4.5 mg

  • Zinc

    1.8 mg

  • Folate

    6.5 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg