#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cobs Bread Artisan Light Rye Loaf
Cobs Bread Artisan Light Rye Loaf (2 slices) contains 35g total carbs, 30g net carbs, 1g fat, 7g protein, and 180 calories.
Net Carbs
30 g
Fiber
5 g
Total Carbs
35 g
Protein
7 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 78g
Nutrient
Value
Calories
180 kCal
Total Carbs
35 g
Net Carbs
30 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
350 mg
Vitamin A
0 mcg
Vitamin C
6 mg
Vitamin D
0 mcg