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Carbs in President's Choice Light Rye Loaf
President's Choice Light Rye Loaf (2 slices) contains 31g total carbs, 28g net carbs, 0.5g fat, 5g protein, and 140 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
5 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 60g
Nutrient
Value
Calories
140 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
32 mg
Phosphorus
60 mg
Sodium
270 mg
Zinc
1.5 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0 mg
Vitamin B12
0.4 mcg
Vitamin D
0 mcg
