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Kiss My Oats Granola

Carbs in Early Bird Kiss My Oats Granola

Early Bird Kiss My Oats Granola (0.25 cup) contains 18g total carbs, 17g net carbs, 6g fat, 2g protein, and 127 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    6 g

127 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    127 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Sodium

    208 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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