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Spinach & Artichoke Quiche

Carbs in La Terra Fina Spinach & Artichoke Quiche

La Terra Fina Spinach & Artichoke Quiche (1 quiche) contains 31g total carbs, 29g net carbs, 22g fat, 14g protein, and 370 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    14 g

  • Fats

    22 g

370 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    370 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5.4 mg

  • Sodium

    670 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg