#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in La Tera Fina Spinach And Artichoke Quiche
La Tera Fina Spinach And Artichoke Quiche (0.2 quiche) contains 23g total carbs, 22g net carbs, 17g fat, 11g protein, and 280 calories.
Net Carbs
22 g
Fiber
1 g
Total Carbs
23 g
Protein
11 g
Fats
17 g
280 cals
Nutritional Facts
- Serving Size: 0.2 quiche
- Serving Weight: 130g
Nutrient
Value
Calories
280 kCal
Total Carbs
23 g
Net Carbs
22 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Similar Foods
- Spinach & Artichoke Quiche
- Spinach & Artichoke Florentine Quiche
- Breakfast Spinach Artichoke Quiche
- Spinach & Artichoke Quiche
- Spinach & Artichoke Cheddar Broccoli Quiche
- Spinach & Artichoke Quiche With Egg Whites
- Cafe Specialties Spinach Artichoke Quiche
- Spinach & Artichoke Florentine Quiche
- Spinach And Artichoke Quiche
- Spinach & Artichoke With Egg Whites Quiche 170 G