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Carbs in Blue Water Tempura Haddock
Blue Water Tempura Haddock (2 fillets) contains 16g total carbs, 15g net carbs, 19g fat, 11g protein, and 280 calories.
Net Carbs
15 g
Fiber
1 g
Total Carbs
16 g
Protein
11 g
Fats
19 g
280 cals
Nutritional Facts
- Serving Size: 2 fillets
- Serving Weight: 117g
Nutrient
Value
Calories
280 kCal
Total Carbs
16 g
Net Carbs
15 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
11 g
Fat
19 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Potassium
230 mg
Sodium
610 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
