#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sunflower Kernels Honey Roasted

Carbs in Sunrich Naturals Sunflower Kernels Honey Roasted

Sunrich Naturals Sunflower Kernels Honey Roasted (1 package) contains 11g total carbs, 8g net carbs, 15g fat, 6g protein, and 190 calories.

Net Carbs

8 g
Fiber

3 g
Total Carbs

11 g
Protein

6 g
Fats

15 g

190 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 34g

Nutrient

Value

Calories

190 kCal
Total Carbs

11 g
- Net Carbs
  
  8 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

65 mg
Folate

80 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

10.1 mg