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Sunflower Kernels Honey Roasted

Carbs in Goodfields Seeds Sunflower Kernels Honey Roasted

Goodfields Seeds Sunflower Kernels Honey Roasted (0.25 cup) contains 9g total carbs, 6g net carbs, 15g fat, 6g protein, and 200 calories.

Net Carbs

6 g
Fiber

3 g
Total Carbs

9 g
Protein

6 g
Fats

15 g

200 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 32g

Nutrient

Value

Calories

200 kCal
Total Carbs

9 g
- Net Carbs
  
  6 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Potassium

150 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg