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Traditional High Top Mixed Grain

Carbs in Coles Traditional High Top Mixed Grain

Coles Traditional High Top Mixed Grain (2 slices) contains 40g total carbs, 35.6g net carbs, 2.8g fat, 8.1g protein, and 227 calories.

  • Net Carbs

    35.6 g

  • Fiber

    4.4 g

  • Total Carbs

    40 g

  • Protein

    8.1 g

  • Fats

    2.8 g

227 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    227.1 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35.6 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg