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Traditional High Top Mixed Grain

Carbs in Coles Traditional High Top Mixed Grain

Coles Traditional High Top Mixed Grain (2 slices) contains 40g total carbs, 35.6g net carbs, 2.8g fat, 8.1g protein, and 227 calories.

Net Carbs

35.6 g
Fiber

4.4 g
Total Carbs

40 g
Protein

8.1 g
Fats

2.8 g

227 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 95g

Nutrient

Value

Calories

227.1 kCal
Total Carbs

40 g
- Net Carbs
  
  35.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

2.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg