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Multi-grain High Protein Flakes With Mixed Berries

Carbs in Nature's Store Multi-grain High Protein Flakes With Mixed Berries

Nature's Store Multi-grain High Protein Flakes With Mixed Berries (1 serving) contains 21.3g total carbs, 19g net carbs, 0.5g fat, 6.4g protein, and 110 calories.

Net Carbs

19 g
Fiber

2.3 g
Total Carbs

21.3 g
Protein

6.4 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

21.3 g
- Net Carbs
  
  19 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg