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Organic Seven Grains

Carbs in Simply Nature Organic Seven Grains

Simply Nature Organic Seven Grains (1 cup) contains 45g total carbs, 38g net carbs, 5g fat, 8g protein, and 257 calories.

  • Net Carbs

    38 g

  • Fiber

    7 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    5 g

257 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    257 kCal

  • Total Carbs

    45 g

    • Net Carbs

      38 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Sodium

    442 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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