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Carbs in Superfood Chia And Flax Seeds
Superfood Chia And Flax Seeds (1 serving) contains 9.9g total carbs, 0.7g net carbs, 7.3g fat, 5.4g protein, and 107 calories.
Net Carbs
0.7 g
Fiber
9.2 g
Total Carbs
9.9 g
Protein
5.4 g
Fats
7.3 g
107 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
106.8 kCal
Total Carbs
9.9 g
Net Carbs
0.7 g
Fiber
9.2 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
5.4 g
Fat
7.3 g
Monounsat. Fat
-
Polyunsat. Fat
5 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Magnesium
82 mg
Phosphorus
165 mg
Zinc
17 mg
Copper
0.2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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