#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagels Sourdough

Carbs in Bruegger's Bagels Sourdough

Bruegger's Bagels Sourdough (1 serving) contains 56g total carbs, 52g net carbs, 2g fat, 11g protein, and 290 calories.

  • Net Carbs

    52 g

  • Fiber

    4 g

  • Total Carbs

    56 g

  • Protein

    11 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    56 g

    • Net Carbs

      52 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg