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Carbs in Samis Bakery Sourdough Millet Bagels
Samis Bakery Sourdough Millet Bagels (1 bagel) contains 43g total carbs, 40g net carbs, 3g fat, 9g protein, and 235 calories.
Net Carbs
40 g
Fiber
3 g
Total Carbs
43 g
Protein
9 g
Fats
3 g
235 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
235 kCal
Total Carbs
43 g
Net Carbs
40 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
270 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
