#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sami's Bakery Millet Sourdough Bagels
Sami's Bakery Millet Sourdough Bagels (1 bagel) contains 45g total carbs, 42g net carbs, 3g fat, 9g protein, and 243 calories.
Net Carbs
42 g
Fiber
3 g
Total Carbs
45 g
Protein
9 g
Fats
3 g
243 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 0g
Nutrient
Value
Calories
243 kCal
Total Carbs
45 g
Net Carbs
42 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
