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Extra Firm Tofu

Carbs in House Foods Extra Firm Tofu

House Foods Extra Firm Tofu (1 serving) contains 2g total carbs, 0g net carbs, 4.5g fat, 8g protein, and 80 calories.

  • Net Carbs

    0 g

  • Fiber

    2 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    4.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      0 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Potassium

    125 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg