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Multi Grain Toasted Sweetened Corn Wheat Oat Barley And Rice Cereal

Carbs in Publix Multi Grain Toasted Sweetened Corn Wheat Oat Barley And Rice Cereal

Publix Multi Grain Toasted Sweetened Corn Wheat Oat Barley And Rice Cereal (1.5 cups) contains 32g total carbs, 28g net carbs, 1.5g fat, 3g protein, and 150 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

3 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1.5 cups
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

8.1 mg
Magnesium

32 mg
Phosphorus

80 mg
Potassium

150 mg
Sodium

170 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

2 mcg