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Sweetened Whole Grain Corn And Oat Cereal Puffs

Carbs in Millville Sweetened Whole Grain Corn And Oat Cereal Puffs

Millville Sweetened Whole Grain Corn And Oat Cereal Puffs (1 serving) contains 32g total carbs, 30g net carbs, 1.5g fat, 3g protein, and 160 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

3 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.2 mg
Potassium

50 mg
Sodium

230 mg
Zinc

5 mg
Folate

265 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

6.7 mg
Vitamin B6

0.7 mg
Vitamin B12

2 mcg
Vitamin C

8 mg
Vitamin D

1.3 mcg