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Carbs in Pickleman's Salads Garden Chop Full Romaine
Pickleman's Salads Garden Chop Full Romaine (1 serving) contains 18g total carbs, 11.5g net carbs, 12g fat, 8g protein, and 218 calories.
Net Carbs
11.5 g
Fiber
6.5 g
Total Carbs
18 g
Protein
8 g
Fats
12 g
218 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
218 kCal
Total Carbs
18 g
Net Carbs
11.5 g
Fiber
6.5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
27 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
3.1 mg
Sodium
1029 mg
Vitamin A
4410 mcg
Vitamin C
55.8 mg
Vitamin D
0 mcg
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