#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Worthington Low Fat Fri Chik Canned Unprepared

Carbs in Worthington Low Fat Fri Chik Canned Unprepared

Worthington Low Fat Fri Chik Canned Unprepared (2 pieces) contains 4.2g total carbs, 3.3g net carbs, 2.3g fat, 12.2g protein, and 87 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0.9 g

  • Total Carbs

    4.2 g

  • Protein

    12.2 g

  • Fats

    2.3 g

87 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    86.7 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.3 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12.2 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.8 mg

  • Iron

    2.7 mg

  • Phosphorus

    105.4 mg

  • Potassium

    143.7 mg

  • Sodium

    353.6 mg

  • Zinc

    0.7 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg