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High Protein Pancake & Waffle Mix

Carbs in Chef Jay's High Protein Pancake & Waffle Mix

Chef Jay's High Protein Pancake & Waffle Mix (1 serving) contains 32g total carbs, 31g net carbs, 2g fat, 13g protein, and 198 calories.

Net Carbs

31 g
Fiber

1 g
Total Carbs

32 g
Protein

13 g
Fats

2 g

198 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 59g

Nutrient

Value

Calories

198 kCal
Total Carbs

32 g
- Net Carbs
  
  31 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg