#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honey Out Crunch Cereal With Granola

Carbs in Kiggins Honey Out Crunch Cereal With Granola

Kiggins Honey Out Crunch Cereal With Granola (0.75 cup) contains 25g total carbs, 23g net carbs, 1.5g fat, 2g protein, and 120 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

2 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Magnesium

8 mg
Phosphorus

40 mg
Potassium

60 mg
Sodium

150 mg
Zinc

3.8 mg
Copper

0 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg