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Carbs in Haverjoy Havermout Australian Oats
Haverjoy Havermout Australian Oats (1 serving) contains 30g total carbs, 24g net carbs, 3.5g fat, 4g protein, and 140 calories.
Net Carbs
24 g
Fiber
6 g
Total Carbs
30 g
Protein
4 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
140 kCal
Total Carbs
30 g
Net Carbs
24 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vitamin D
0 mcg
