#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nordica Smooth Salted Caramel Cottage Cheese

Carbs in Gay Lea Nordica Smooth Salted Caramel Cottage Cheese

Gay Lea Nordica Smooth Salted Caramel Cottage Cheese (1 serving) contains 14g total carbs, 14g net carbs, 2g fat, 10g protein, and 110 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    70 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg