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Nut-rition Protein Mix Blueberry Nut

Carbs in Planters Nut-rition Protein Mix Blueberry Nut

Planters Nut-rition Protein Mix Blueberry Nut (1 pack) contains 20g total carbs, 16g net carbs, 16g fat, 10g protein, and 260 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

10 g
Fats

16 g

260 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 51g

Nutrient

Value

Calories

260 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

310 mg
Sodium

125 mg
Copper

0.3 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin E

4 mg