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Carbs in General Mills Golden Grahams Cereal
General Mills Golden Grahams Cereal (1 serving) contains 26g total carbs, 24g net carbs, 1g fat, 2g protein, and 120 calories.
Net Carbs
24 g
Fiber
2 g
Total Carbs
26 g
Protein
2 g
Fats
1 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 31g
Nutrient
Value
Calories
120 kCal
Total Carbs
26 g
Net Carbs
24 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
8 mg
Phosphorus
40 mg
Potassium
60 mg
Sodium
240 mg
Zinc
3.8 mg
Folate
100 mcg
Vitamin A
150 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg